Performance Training Systems (PTS) is a private training facility that provides the absolute best performance enhancement and athletic development through a scientifically based training approach. Focused around the Poliquin Principles, PTS uses the most effective training protocols and sports medicine treatments to achieve your goals. We get results through our holistic approach to training and dedication to providing superior information to our clients.
We offer expertise in:
- Sport Specific Strength and Conditioning
- Speed and Agility Training
- Combine/Pro-Day Preparation
- Body Composition Improvement
- Personal Training
- Nutrition Consultations (BioSignature Modulation ®)
- Program Design
- Soft Tissue Treatment (Active Release Technique ®)
- Fascial Stretching
Our new facility is open! We have Atlantis equipment, Eleiko bars and plates, Watson dumbbells, 50 yards of field turf and infra-red saunas and the absolute best sports training anywhere in the Mid-West.
Check out Bobby's recent article in the Chicago Chiropractic & Sports Medicine Newsletter
"A Scientific Approach to Improving Body Composition" by Bobby DeThomasis
Chicago Chiropractic & Sports Medicine
Paleo Fit Meals