As your triathlon season ends...

...all the other stuff begins! Before you know it, you have be sucked into a few charity races, some century ride to save the whales and a marathon! :-) Using your well-earned fitness for fun *gasp* is definitely called for at this stage of the year...just remember not to over do it! Check out my latest article as you get ready to wrap things up.

In the meantime, enjoy the long weekend...if any of you are racing Monster this weekend...GOOD LUCK!

Coach P