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HALF IRON CAMPS
timberman camp  

 

TimberCamp
Laconia, NH June 13-15, 2008

Train with PTS coaches on the Timberman Half Iron course! Whether you are looking to finish or to compete, the PTS Half Iron Camp will give you the training and knowledge necessary to successfully complete your half iron race.

TimberCamp includes a comprehensive swim clinic (with underwater video), supported training on the bike and run courses, as well as discussions on the race preparation phase of your training, race day execution and mental skills. Sunday will include a run technique session with optional video feedback.

"All that being said, I just wanted to thank you so much for all of your help at Timberman Camp. I loved it and learned a ton. Your support and encouragement was invaluable - oh and the drafting help was a lifesaver. Please thank Maura for her help as well. You two are truly a joy and inspiration."

"Pat - You put on an awesome show . I can't wait for the event. AND Thanks for a great camp! I learned a lot and gained some real confidence for completing Timberman!"
---- Athlete Testimonials from the 2006 TimberCamp

MYSTERY Pro Athlete Speaker for Race Weekend!
Camp participants will also be invited to a private pre-race debriefing session with a mystery PRO ATHLETE during the Timberman Half Iron Festival! In 2006, Michael Lovato helped prepare TimberCampers for race day...who will it be in 2008???

Cost: PTS Client cost is: $200. Tri Team Member cost is: $249. General Public cost is: $299.


Note: Campers are responsible for Dinners, Lodging, and Transportation.


Lodging: PTS coaches will be staying at Gunstock Inn in Laconia, New Hampshire. You can reserve a room on their website or by phone: 800.654.0180. Be sure to mention that you are part of the PTS group to get into our block of rooms!

Sign Up: Below

COST

DESCRIPTION

PURCHASE LINK

$200

PTS CLIENT

Sign up via Active.com

$249

TRI TEAM MEMBER

Sign up via Active.com

$299

GENERAL PUBLIC

Sign up via Active.com

SCHEDULE

Friday

TIME

EVENT

DESCRIPTION

12-12:30

Registration

Swim venue, TBD

12:30-4:30pm

Swim Clinic

Includes underwater video assessment of your form

4:30-6pm

Dinner

 

6-8pm

Racing the Ironman

Decision-making skills, pacing, nutrition, cycling topics, etc.

Saturday

TIME

EVENT

DESCRIPTION

7am-2pm

Course Ride, short transition run

Coach-lead ride, explaining the ins and out of the bike course and covering basic bike handling skills.

2-5pm

Lunch, nap

 

5-7pm

Training for a Half Iron race

Detailed guidance for the last few weeks before your race and training ideas for your next HIM.

Sunday

TIME

EVENT

DESCRIPTION

7-8am

Running Technique

Elements of Endurance Running Technique.

8-10am

Course Run

At your pace

10-11:30am

Personal time, lunch

 

11:30-1pm

Camp Wrap Up

Q & A session; Lessons Learned, Etc.

 

 
 

 

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No worries, just show up Friday night and join us for the rest of the weekend?