PTS - Performance Training Systems - Multisport, triathlon,
marathon and endurance coaching, including training plans, camps, clinics, seminars, and performance testing, with articles and tips on distance swimming, cycling, and running for sprint, international and ironman athletes.
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SEMINARS


 
SEMINARS
te seminar
  

PTS coach Patrick McCrann has created the following seminar series to transfer his endurance training and racing knowledge in a classroom setting. “Most folks don’t have the time to read a book, process the methodology, determine its application to their training, and then incorporate it. These seminars are the fastest way to engage the PTS methodology and make it your own!” Each session lasts about 1.5 hours and is delivered in lecture format accompanied by handouts and the chance for Q & A.

SEMINAR DESCRIPTION
Training and Racing the Ironman Designed specifically for triathletes of all abilities. This seminar lasts about two hours, and Coach Patrick will cover the basics from bike selection to training schedules, from race simulations to the actual race day. Participants will gain a deeper understanding of the full spectrum of IM training and will be better prepared to engage an IM training regimen. [learn more]
Training and Racing a Half Ironman Everything you ever wanted to know about tackling the half IM distance. Similar in structure to the Ironman seminar, the Half Ironman version covers all of the specifics for this intermediate distance race. Whether you are hoping to finish or looking to place, this seminar will help you organize your training and racing approach. [learn more]
Marathon Training and Racing There are right ways and wrong ways to train for a marathon. In this seminar. Coach Patrick will outline the balanced methodology he has developed over the last five years of coaching runners to the marathon finish line. Topics include the long run, strength training, nutrition, bullet-proofing your legs and race-day execution. [learn more]

 

Training and Racing the Ironman - Register Here [top]

*Please note that order fullfillment for services and electronic products is conducted daily. You will receive an email regarding your order within 24 hours. At checkout, leave shipping fields as is - you will not be charged shipping for these orders.

GENERAL PUBLIC
$29
Quantity (price is per session per person)
TRI TEAM MEMBERS
$19
Quantity (price is per session per person)
Name of Tri Team
PTS CLIENTS
FREE (please register so we have a headcount)
Quantity (one counts as one session one person)

 

Training and Racing a Half Ironman - Register Here [top]

*Please note that order fullfillment for services and electronic products is conducted daily. You will receive an email regarding your order within 24 hours. At checkout, leave shipping fields as is - you will not be charged shipping for these orders.

GENERAL PUBLIC
$29
Quantity (price is per session per person)
TRI TEAM MEMBERS
$19
Quantity (price is per session per person)
Name of Tri Team
PTS CLIENTS
FREE (please register so we have a headcount)
Quantity (one counts as one session one person)

 

Marathon Training and Racing - Register Here [top]

*Please note that order fullfillment for services and electronic products is conducted daily. You will receive an email regarding your order within 24 hours. At checkout, leave shipping fields as is - you will not be charged shipping for these orders.

GENERAL PUBLIC
$29
Quantity (price is per session per person)
TRI TEAM MEMBERS
$19
Quantity (price is per session per person)
Name of Tri Team
PTS CLIENTS
FREE (please register so we have a headcount)
Quantity (one counts as one session one person)

 

 

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LOOKING FOR A PRIVATE SEMINAR?

Coach Patrick and the PTS Staff are available to conduct seminars for groups of six (6) or more athletes. Email Patrick for more information.

FEEDBACK ON COACH PATRICK:

"Thanks for speaking at our meeting yesterday! My husband and I both felt that we got a lot out of it. I also wanted to mention that you are very good public speaker. You are very relaxed and you put your audience at ease. Thanks for doing what you do."