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Monthly Archives: March 2014

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Our Sports Training Facility 2
  • Mar 10, 2014

Applied Strongman Training

“Strongman Training” is not a new form of exercise. In fact, quite the opposite is true. If you trace strength and conditioning back to its inception you might find that lifting, pushing, pulling and walking with heavy objects has always been a part of physical conditioning. At PTS we use many different implements that mimic […]

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Recent Posts
  • February Client of the Month is Brodrick Jones!
  • January Client of the month, Connor Huff!
  • Zach Zisook is our December Client of the Month!
  • Applied Nutrition for Strength Coaches and Trainers
  • PTS Client of November is Katherine Stabler!
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About the Company

Performance Training Systems (PTS) is a private training facility that provides the absolute best performance enhancement and athletic development through a scientifically based training approach.

PTS uses the most effective training protocols and sports medicine treatments to achieve your goals.

Contact US

At our home in the West Loop:
1515 West Hubbard Street
Chicago, IL 60642

Contact Us

By email:
info@performancetrainingsystems.com

By phone:
312.666.7147

Latest from the blog
  • February Client of the Month is Brodrick Jones!
  • January Client of the month, Connor Huff!
  • Zach Zisook is our December Client of the Month!
  • Applied Nutrition for Strength Coaches and Trainers

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