Off-Season Hockey Training

Here is a video of some of our hockey players working hard during the off-season.  

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Our Sports Training Facility 2

Applied Strongman Training

“Strongman Training” is not a new form of exercise. In fact, quite the opposite is true. If you trace strength and conditioning back to its inception you might find that lifting, pushing, pulling and walking with heavy objects has always been a part of physical conditioning. At PTS we use many different implements that mimic […]

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