One of the hardest thing for a former NFL player to do after he retires is stay in shape. Whether it is the lack of a big contract as an incentive, a worn down and tired body holding him back or just being tired of working out after decades of basically living in the gym. After a forced retirement from the Atlanta Falcons due to an MCL injury, all 3 of the previous situations applied to me. That, along with moving to Chicago during December in one of the coldest winters in years caused me to go from 245 (my playing weight) to 275 (my: I hate looking at myself in the mirror and clothes don't fit weight).
I desperately needed to get back in shape because of my new job as a sports analyst where I would be in front of the camera al the time. I tried everything from the Insanity Workout to training by myself in the apartment gym but nothing seemed to work, until I walked into PTS. I hate to give Bobby too much credit but I have to in this case. He and his staff single handedly brought me back to not only my playing weight but beyond. The staff at PTS helped me reach all time lows in weight and body fat percentage and all time highs in strength. I actually looked forward to coming to workout because the PTS staff provided the perfect balance of intensity and fun. The workouts were constantly changing so I never plateaued. The most impressive thing about Bobby and his staff is that they are very well educated in physiology and actually understand how the body works. They corrected my form on several basic exercises that would always cause me back and knee pain which played a huge part in my progress.
All in all, whether you are a current or former professional athlete, weekend warrior, CEO or soccer mom Bobby and his crew will get you right and ready to show off your body (for all 3 months of good weather in Chicago).