Applied Nutrition for Strength Coaches and Trainers

Congrats to Bobby on completing the ‘Applied Nutrition for Strength Coaches and Trainers’ certification through Designs For Sport!

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PTS Client of November is Katherine Stabler!

View this post on Instagram Congrats @katstabes, our November client of the month! Katherine’s progress since joining this summer was noticed by the entire staff, and it’s no surprise with her relentless dedication to training 3x/wk. Her accomplishments at the gym, at work and on the home front are admirable, and we can’t wait to […]

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PTS Client Mary Kay Awarded Top Doc for Fitness Junkies!

View this post on Instagram PTS clients impress us daily on the gym floor, as well in their everyday lives. Dr. Mary Kay Morrell has been awarded Chicago Magazine’s ‘Top Docs for Fitness Junkies’ through her work in arthroscopic, hand/wrist, and trauma surgeries. What an accomplishment! Way to go Mary Kay! #topdocs #bestofthebest #marykayrocks #resultsdriven […]

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Duane Erickson, PTS October Client of the Month!

View this post on Instagram Duane has turned himself into a machine following injury to make his body resilient through consistent strength training. Because he trains at 100% effort, Duane was able to lose 10lbs of body fat in 12 weeks post Covid lockdown! #strengthtraining #resultsdriven #resilient #painfree #goalsetting A post shared by Performance Training […]

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Our September Client of the Month, Ally Estey!

View this post on Instagram Labor Day deadlifts! Here is the September PTS Client of the Month, Ally Estey, crushing some PRs this morning. She always gives 100% and is very dedicated to maintaining a regimented training schedule. No excuses! She sets goals and trusts the process. Today she hit 85kg (187lbs) for 2 reps […]

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Congrats Matt Logan, August Client of the Month!

View this post on Instagram Matt Logan’s goals have been to heal several chronic injuries, get stronger, and improve body composition. At the start of the year, it was hard for Matt to do several dips without shoulder pain. This is Matt doing 2 dips with 60kg (132lbs). Focus, consistent training, significant diet improvements, and […]

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PTS July Client of the Month, Matt Robinson!

View this post on Instagram Congrats PTS client of the month Matt Robinson, for exceptional dedication to reaching your goals both inside and outside the gym. Matt’s success was achieved by increasing workout frequency from 2 to 4 days a week and closely following a structured diet program. Keep crushing it! #goalsetting #determination #resultsdriven #dedication […]

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Congratulations Adam Wenk!

Congrats to Adam for earning his Functional Range Conditioning certification—proud to have you on the PTS team! #mobility #jointhealth #education #resultsdriven

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Congratulations Bobby DeThomasis!

    View this post on Instagram   Congratulations to Bobby for graduating with your Masters Degree in Sport Science and Coach Education from East Tennessee State University! This Masters program was specifically designed to enhance coaching for elite level athletics and target long term athletic development. PTS is proud of you! #mastersdegree🎓 #sportsscience #athleticperformance […]

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Congrats to our client Gemma Tipping for committing to University of Denver Volleyball!!

  View this post on Instagram   Very proud of our client @gemtipping for committing to @uofdenver Volleyball!! Keep up the good work! #volleyball #plyometrics #power #athletics #strength #college athlete #ncaa #performancetrainingsystems @tippingawaiter A post shared by Performance Training Systems (@ptschicago) on Dec 4, 2019 at 12:51pm PST

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