Accomplishments Archives - Page 3 of 7 - Performance Training Systems

PTS Client of November is Katherine Stabler!

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Congrats @katstabes, our November client of the month! Katherine’s progress since joining this summer was noticed by the entire staff, and it’s no surprise with her relentless dedication to training 3x/wk. Her accomplishments at the gym, at work and on the home front are admirable, and we can’t wait to see more of what she’s capable of! #resultsdriven #mompower #strengthtraining #chinups #squats #dedication #performancetrainingsystems

A post shared by Performance Training Systems (@ptschicago) on Nov 4, 2020 at 2:23pm PST

November 5, 2020

PTS Client Mary Kay Awarded Top Doc for Fitness Junkies!

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PTS clients impress us daily on the gym floor, as well in their everyday lives. Dr. Mary Kay Morrell has been awarded Chicago Magazine’s ‘Top Docs for Fitness Junkies’ through her work in arthroscopic, hand/wrist, and trauma surgeries. What an accomplishment! Way to go Mary Kay! #topdocs #bestofthebest #marykayrocks #resultsdriven

A post shared by Performance Training Systems (@ptschicago) on Oct 20, 2020 at 7:36am PDT

October 20, 2020

Duane Erickson, PTS October Client of the Month!

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Duane has turned himself into a machine following injury to make his body resilient through consistent strength training. Because he trains at 100% effort, Duane was able to lose 10lbs of body fat in 12 weeks post Covid lockdown! #strengthtraining #resultsdriven #resilient #painfree #goalsetting

A post shared by Performance Training Systems (@ptschicago) on Oct 6, 2020 at 7:56am PDT

October 6, 2020

Our September Client of the Month, Ally Estey!

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Labor Day deadlifts! Here is the September PTS Client of the Month, Ally Estey, crushing some PRs this morning. She always gives 100% and is very dedicated to maintaining a regimented training schedule. No excuses! She sets goals and trusts the process. Today she hit 85kg (187lbs) for 2 reps and then 88kg (193lbs) for a single. This beat her previous deadlift PR by 6kg (13lbs) from last week! Congratulations @ally_st #resultsdriven #strengthgoals #deadlift #ropeclimbs #handstandpushups #chinups #olympicweightlifting #consistency #noexcuses

A post shared by Performance Training Systems (@ptschicago) on Sep 7, 2020 at 12:55pm PDT

September 22, 2020

Congrats Matt Logan, August Client of the Month!

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Matt Logan’s goals have been to heal several chronic injuries, get stronger, and improve body composition. At the start of the year, it was hard for Matt to do several dips without shoulder pain. This is Matt doing 2 dips with 60kg (132lbs). Focus, consistent training, significant diet improvements, and healthier lifestyle habits (sleeping more and drinking less) has reduced chronic pain, considerably increased his strength, and improved his body composition. Congrats to our Client of the Month @ochorafters #resultsdriven #strengthtraining #dips #goalsetting #consistency

A post shared by Performance Training Systems (@ptschicago) on Aug 20, 2020 at 8:04am PDT

September 16, 2020

PTS July Client of the Month, Matt Robinson!

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Congrats PTS client of the month Matt Robinson, for exceptional dedication to reaching your goals both inside and outside the gym. Matt’s success was achieved by increasing workout frequency from 2 to 4 days a week and closely following a structured diet program. Keep crushing it! #goalsetting #determination #resultsdriven #dedication #bodycomp #strength

A post shared by Performance Training Systems (@ptschicago) on Jul 1, 2020 at 11:02am PDT

September 8, 2020

Congratulations Adam Wenk!

Congrats to Adam for earning his Functional Range Conditioning certification—proud to have you on the PTS team! #mobility #jointhealth #education #resultsdriven

September 1, 2020

Congratulations Bobby DeThomasis!

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Congratulations to Bobby for graduating with your Masters Degree in Sport Science and Coach Education from East Tennessee State University! This Masters program was specifically designed to enhance coaching for elite level athletics and target long term athletic development. PTS is proud of you! #mastersdegree🎓 #sportsscience #athleticperformance #etsu #congratsgrad #resultsdriven

A post shared by Performance Training Systems (@ptschicago) on Jun 29, 2020 at 6:21am PDT

July 1, 2020

Congrats to our client Gemma Tipping for committing to University of Denver Volleyball!!

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Very proud of our client @gemtipping for committing to @uofdenver Volleyball!! Keep up the good work! #volleyball #plyometrics #power #athletics #strength #college athlete #ncaa #performancetrainingsystems @tippingawaiter

A post shared by Performance Training Systems (@ptschicago) on Dec 4, 2019 at 12:51pm PST

December 6, 2019

Big shout out to Anne Bloomer for leading the nation in goals per game!

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Congratulations to @harvardwomenshockey for their wins against Princeton and Quinnipiac this weekend. Big shout out to @anne_bloomer3 for leading the nation in goals per game. She has scored six goals in five games. Great start to the season! #goals #team #hockey #ncaawhockey #resultsdriven

A post shared by Performance Training Systems (@ptschicago) on Nov 11, 2019 at 4:48am PST

November 15, 2019

Category: Accomplishments