Our September Client of the Month, Ally Estey!

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Labor Day deadlifts! Here is the September PTS Client of the Month, Ally Estey, crushing some PRs this morning. She always gives 100% and is very dedicated to maintaining a regimented training schedule. No excuses! She sets goals and trusts the process. Today she hit 85kg (187lbs) for 2 reps and then 88kg (193lbs) for a single. This beat her previous deadlift PR by 6kg (13lbs) from last week! Congratulations @ally_st #resultsdriven #strengthgoals #deadlift #ropeclimbs #handstandpushups #chinups #olympicweightlifting #consistency #noexcuses

A post shared by Performance Training Systems (@ptschicago) on Sep 7, 2020 at 12:55pm PDT