Sep 22, 2020 Our September Client of the Month, Ally Estey! View this post on Instagram Labor Day deadlifts! Here is the September PTS Client of the Month, Ally Estey, crushing some PRs this morning. She always gives 100% and is very dedicated to maintaining a regimented training schedule. No excuses! She sets goals and trusts the process. Today she hit 85kg (187lbs) for 2 reps and then 88kg (193lbs) for a single. This beat her previous deadlift PR by 6kg (13lbs) from last week! Congratulations @ally_st #resultsdriven #strengthgoals #deadlift #ropeclimbs #handstandpushups #chinups #olympicweightlifting #consistency #noexcuses A post shared by Performance Training Systems (@ptschicago) on Sep 7, 2020 at 12:55pm PDT
