Duane Erickson, PTS October Client of the Month!

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Duane has turned himself into a machine following injury to make his body resilient through consistent strength training. Because he trains at 100% effort, Duane was able to lose 10lbs of body fat in 12 weeks post Covid lockdown! #strengthtraining #resultsdriven #resilient #painfree #goalsetting

A post shared by Performance Training Systems (@ptschicago) on Oct 6, 2020 at 7:56am PDT