Complimentary Heath Coaching Consult with Jill Foos Wellness!

  View this post on Instagram   Get ahead of you new year goals and take advantage of a complimentary consult with @jillfooswellness #health #recovery #learn ・・・ I’m offering FREE 20 minute health coaching consults in November in Chicago and the North Shore. I specialize in helping clients bio-hack into their optimal overall health through […]

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Team work makes the dream work!

View this post on Instagram Getting a head start on the move a week early! Team work makes the dream work! #newbeginnings #2019goals #getstronger #newfacility #resultsdriven #performancetrainingsystems A post shared by Performance Training Systems (@ptschicago) on Jan 25, 2019 at 12:29pm PST

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Jesse Soffer and Nick Gehlfuss strength competition challenge

View this post on Instagram The challenge. #Repost @jesseleesoffer with @get_repost ・・・ Strength competition challenge accepted. Coming for you @nickgehlfuss This is how I drink my morning cold-brew now. @ptschicago @stumptowncoffee @strength_coach_jake A post shared by Performance Training Systems (@ptschicago) on Oct 2, 2018 at 6:14am PDT View this post on Instagram Challenge accepted. #Repost […]

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Our soccer players in the U.S. Soccer Development Academy

View this post on Instagram Great weekend watching our youth soccer players in the @ussoccer_da !! Big summer ahead for off-season training for these young soccer stars @alex_hickmann @jreynolds.13 @ihavebecomealphaman68934 @larryling_73 #soccer #youth #strength #power #speed #lifting #resultsdriven #performancetrainingsystems A post shared by Performance Training Systems (@ptschicago) on Jun 5, 2019 at 11:05am PDT

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Bobby at Legion Transformation Center Wilmington

View this post on Instagram Thank you to @legiontransformationcenter for having Bobby come out to speak to their coaches for a day about postural analysis, structural balance, and exercise selection. #posture #mobility #strength #balance #fullrangeofmotion #flexibility #training #learning #coaching A post shared by Performance Training Systems (@ptschicago) on May 19, 2019 at 5:05pm PDT

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2017 Midwest Gladiator – NPC Illinois Bodybuilding Competition

Brett is getting ready for the 2017 Midwest Gladiator – NPC Illinois Bodybuilding show on Saturday, November 4th at 5pm. Come see the shred show at The Gateway Theatre on 5216 W. Lawrence Avenue! #bodybuilding #shredded #sub5percentbodyfat #quadstriations #posingallweek #hardwork #resultsdriven A post shared by PTSchicago (@ptschicago) on Nov 1, 2017 at 3:08pm PDT

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Team PTS representing at the 5kto1k benefitting The Cara Program!

Team PTS representing at the 5kto1k race this morning! #soaerobic #keracortezandbrettrantoo #westloopbestloop #supportcara #5kto1k A post shared by PTSchicago (@ptschicago) on Apr 9, 2017 at 9:33am PDT

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Join us on the morning of December 12th!

Come join us on Saturday, December 10th, 2016 from 9am-noon for a holiday pop-up shop and brunch event! Mod and Ethico will be bringing their store to PTS so you can get some holiday shopping done after your workout! Cortez Cross is hosting two special MST group training classes, one at 8a and then again […]

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High Intensity Interval Training Group Class

Looking for an intense interval training, strength, and conditioning workout? Check out Cortez’s weekly group class that consists of Modified Strongman (and Strongwoman) Training. Find additional details at cortezcross.com! See you there.

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Hosted the HEROH Foundation’s first combine!

We had a great time hosting the @heroh_ Foundation's first combine event on Saturday! Thank you to all of the athletes who came out to showcase their strength, power, and speed! Keep up the hard work! #resultsdriven #football #chicagosports #stayhungry #herohcombine #trainhard A photo posted by PTSchicago (@ptschicago) on Aug 1, 2016 at 7:36am PDT

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