Our soccer players in the U.S. Soccer Development Academy
View this post on Instagram Great weekend watching our youth soccer players in the @ussoccer_da !! Big summer ahead for off-season training for these young soccer stars @alex_hickmann @jreynolds.13 @ihavebecomealphaman68934 @larryling_73 #soccer #youth #strength #power #speed #lifting #resultsdriven #performancetrainingsystems A post shared by Performance Training Systems (@ptschicago) on Jun 5, 2019 at 11:05am PDT
Bobby at Legion Transformation Center Wilmington
View this post on Instagram Thank you to @legiontransformationcenter for having Bobby come out to speak to their coaches for a day about postural analysis, structural balance, and exercise selection. #posture #mobility #strength #balance #fullrangeofmotion #flexibility #training #learning #coaching A post shared by Performance Training Systems (@ptschicago) on May 19, 2019 at 5:05pm PDT
2017 Midwest Gladiator – NPC Illinois Bodybuilding Competition
Brett is getting ready for the 2017 Midwest Gladiator – NPC Illinois Bodybuilding show on Saturday, November 4th at 5pm. Come see the shred show at The Gateway Theatre on 5216 W. Lawrence Avenue! #bodybuilding #shredded #sub5percentbodyfat #quadstriations #posingallweek #hardwork #resultsdriven A post shared by PTSchicago (@ptschicago) on Nov 1, 2017 at 3:08pm PDT
Team PTS representing at the 5kto1k benefitting The Cara Program!
Team PTS representing at the 5kto1k race this morning! #soaerobic #keracortezandbrettrantoo #westloopbestloop #supportcara #5kto1k A post shared by PTSchicago (@ptschicago) on Apr 9, 2017 at 9:33am PDT
Join us on the morning of December 12th!
Come join us on Saturday, December 10th, 2016 from 9am-noon for a holiday pop-up shop and brunch event! Mod and Ethico will be bringing their store to PTS so you can get some holiday shopping done after your workout! Cortez Cross is hosting two special MST group training classes, one at 8a and then again […]
High Intensity Interval Training Group Class
Looking for an intense interval training, strength, and conditioning workout? Check out Cortez’s weekly group class that consists of Modified Strongman (and Strongwoman) Training. Find additional details at cortezcross.com! See you there.
Hosted the HEROH Foundation’s first combine!
We had a great time hosting the @heroh_ Foundation's first combine event on Saturday! Thank you to all of the athletes who came out to showcase their strength, power, and speed! Keep up the hard work! #resultsdriven #football #chicagosports #stayhungry #herohcombine #trainhard A photo posted by PTSchicago (@ptschicago) on Aug 1, 2016 at 7:36am PDT
Pre-Race Fascial Stretching During the 5k to 1k!
Great morning stretching runners and hanging out at the 5k to 1k! Congratulations to all the 5k finishers! And for being out there in the rain and wind! #resultsdriven #noexcuses #dontbesoft #fascialstretchtherapy #warmup #chicagoinapriliscold A photo posted by PTSchicago (@ptschicago) on Apr 10, 2016 at 9:21am PDT
Eleiko Olympic Weightlifting and Program Design for Strength Coaches Seminar
Great weekend breaking down Olympic lifts and program design @mecastrong with @eleikosport! Special thanks to our instructors Anna Swisher and Angela Sorensen and Dave Lawrence, our host. #alwayslearning #olympicweightlifting #resultsdriven #trainhard #trainsmarter A photo posted by PTSchicago (@ptschicago) on Mar 20, 2016 at 11:54am PDT
PTS is partnering with The Decathlon! Get out there Chicago and compete for a great cause!
Prove that you have been training hard and compete for a great cause in @thedecathlon coming to Chicago 8/6/2016. https://t.co/0Bo7tei2Xk — PTS (@PTS_Chicago) March 16, 2016 Luck favors the prepared! Training for @thedecathlon starts on 4/2 at 8am at Performance Training Systems @PTS_Chicago. See you there! — PTS (@PTS_Chicago) March 16, 2016