The PTS Weightlifting Team Competes at the 2023 Mid-American Championships!
View this post on Instagram A post shared by Performance Training Systems (@ptschicago)
Read MoreView this post on Instagram A post shared by Performance Training Systems (@ptschicago)
Read MoreView this post on Instagram A post shared by Performance Training Systems (@ptschicago)
Read MoreView this post on Instagram 2019 was an eventful year for PTS. Thank you to everyone for sticking with us through the move and construction. Looking forward to 2020! #notmovingagym #newyear #progress A post shared by Performance Training Systems (@ptschicago) on Dec 31, 2019 at 7:30pm PST View this post on Instagram […]
Read MoreView this post on Instagram Get ahead of you new year goals and take advantage of a complimentary consult with @jillfooswellness #health #recovery #learn ・・・ I’m offering FREE 20 minute health coaching consults in November in Chicago and the North Shore. I specialize in helping clients bio-hack into their optimal overall health through […]
Read MoreView this post on Instagram Getting a head start on the move a week early! Team work makes the dream work! #newbeginnings #2019goals #getstronger #newfacility #resultsdriven #performancetrainingsystems A post shared by Performance Training Systems (@ptschicago) on Jan 25, 2019 at 12:29pm PST
Read MoreView this post on Instagram The challenge. #Repost @jesseleesoffer with @get_repost ・・・ Strength competition challenge accepted. Coming for you @nickgehlfuss This is how I drink my morning cold-brew now. @ptschicago @stumptowncoffee @strength_coach_jake A post shared by Performance Training Systems (@ptschicago) on Oct 2, 2018 at 6:14am PDT View this post on Instagram Challenge accepted. #Repost […]
Read MoreView this post on Instagram Great weekend watching our youth soccer players in the @ussoccer_da !! Big summer ahead for off-season training for these young soccer stars @alex_hickmann @jreynolds.13 @ihavebecomealphaman68934 @larryling_73 #soccer #youth #strength #power #speed #lifting #resultsdriven #performancetrainingsystems A post shared by Performance Training Systems (@ptschicago) on Jun 5, 2019 at 11:05am PDT
Read MoreView this post on Instagram Thank you to @legiontransformationcenter for having Bobby come out to speak to their coaches for a day about postural analysis, structural balance, and exercise selection. #posture #mobility #strength #balance #fullrangeofmotion #flexibility #training #learning #coaching A post shared by Performance Training Systems (@ptschicago) on May 19, 2019 at 5:05pm PDT
Read MoreBrett is getting ready for the 2017 Midwest Gladiator – NPC Illinois Bodybuilding show on Saturday, November 4th at 5pm. Come see the shred show at The Gateway Theatre on 5216 W. Lawrence Avenue! #bodybuilding #shredded #sub5percentbodyfat #quadstriations #posingallweek #hardwork #resultsdriven A post shared by PTSchicago (@ptschicago) on Nov 1, 2017 at 3:08pm PDT
Read MoreTeam PTS representing at the 5kto1k race this morning! #soaerobic #keracortezandbrettrantoo #westloopbestloop #supportcara #5kto1k A post shared by PTSchicago (@ptschicago) on Apr 9, 2017 at 9:33am PDT
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