Performance Training Systems
  • Home
  • Locations
    • Chicago
    • Northbrook
  • Services
    • Personal Training
    • Sport Specific Strength and Conditioning
    • Injury Rehabilitation
    • Nutrition Consultations
  • Facilities
  • Blog
  • Contact
  • Supplements
    • Designs for Health
    • Thorne

Complimentary Heath Coaching Consult with Jill Foos Wellness!

Written by

Jessie DeThomasis

in

Events, Nutrition

 

View this post on Instagram

 

Get ahead of you new year goals and take advantage of a complimentary consult with @jillfooswellness #health #recovery #learn ・・・ I’m offering FREE 20 minute health coaching consults in November in Chicago and the North Shore. I specialize in helping clients bio-hack into their optimal overall health through lifestyle changes that include nutrition, sleep habits, exercise, increased energy, increased libido, cognition, stress management and food sensitivities. Whatever your goals are, we will co-create a path to discover what your unique equation is to overall wellness. See you soon😊.

A post shared by Performance Training Systems (@ptschicago) on Oct 25, 2019 at 6:11am PDT

←Quin demonstrating eccentric Chin-ups and barbell Back Squats
Big shout out to Anne Bloomer for leading the nation in goals per game!→

More posts

  • The PTS Weightlifting Team Competes at the 2023 Mid-American Championships!

    November 3, 2023
  • Football Season Is Here!

    August 20, 2023
  • Good Luck, Zion!

    August 15, 2023
  • How Many Sets Per Week to Maximize Muscle Building

    April 13, 2023

Schedule an evaluation

Get Started Today!
Performance Training Systems

About PTS

Performance Training Systems uses the most effective training protocols and sports medicine treatments to achieve your goals.

PTS is a private training facility that provides the absolute best performance enhancement and athletic development through a scientifically based training approach.

Services

  • Sport Specific Strength and Conditioning
  • Injury Rehabilitation
  • Personal Training
  • Nutrition Consultations
  • Chicago Location
  • Northbrook Location
  • Facilities
  • Blog

Copyright © Performance Training Systems.