Complimentary Heath Coaching Consult with Jill Foos Wellness!

  View this post on Instagram   Get ahead of you new year goals and take advantage of a complimentary consult with @jillfooswellness #health #recovery #learn ・・・ I’m offering FREE 20 minute health coaching consults in November in Chicago and the North Shore. I specialize in helping clients bio-hack into their optimal overall health through […]

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Kasie Kephart, our partner in nutrition!

View this post on Instagram PTS would like to introduce Kasie Kephart, our new partner in nutrition! Kasie is a Licensed Dietician Nutritionist and Certified Clinical Nutritionist who takes an integrative and functional approach to health and wellness by focusing on lifestyle changes. Her philosophy is healing the body through lifestyle habits. If you would […]

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PTS is now stocked with RX Bars!

@pts_chicago is stocked with @rxbars! Awesome ingredients, packed with protein and clean carbs. Great post work snack! #cleaneating #earnyourcarbs #chocolateseasaltisthebest #resultsdriven #ptschicago A photo posted by PTS (@pts_chicago) on Jan 20, 2016 at 6:31pm PST

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The Importance Of Being Lean

By: Bobby DeThomasis Here at PTS we have the good fortune to be able to work with a very wide demographic of clients.  We work with clients of all shapes and sizes.  From youth to professional athletes and business men and women of all ages.  Everyone that begins to work with us has specific and […]

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Order Poliquin supplements through our website while browsing our blog!

Click here to order Poliquin supplements when you’re traveling this busy holiday season!

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A Scientific Approach To Losing Body Fat

In this installment I would like to discuss the common misconceptions surrounding body composition improvement and the fallacy that is calorie counting. Despite the popularization of the “low calorie” approach to weight loss which has been at the fore front of nutrition mass media over the past several decades, scientific research has proven that approaching […]

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Order MCT Lean Products on our Website!

Order pharmaceutical grade MCT oil and great tasting vegan protein through our new partner MCT Lean. MCT Lean is a local company that manufactures great quality protein and MCT oil to keep you fueled and recover from your training. To order their products click here

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Order your DFH supplements online!

Forgot to pick up your fish oil before you go out of town for a few weeks? Don’t worry, now you can order all of the Designs For Health professional grade products from our website. Please use practitioner code: JESSIEDETHOMASIS when you sign up for your account using the link below. https://checkout.netsuite.com/s.nl/c.ACCT14095/n.1/sc.2/.f?login=T&reset=T&newcust=T&noopt=T&partner=

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