Author: Jessie DeThomasis

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A post shared by Performance Training Systems (@ptschicago)

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A post shared by Performance Training Systems (@ptschicago)

Congrats to Bobby on completing the ‘Applied Nutrition for Strength Coaches and Trainers’ certification through Designs For Sport!

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Congrats @katstabes, our November client of the month! Katherine’s progress since joining this summer was noticed by the entire staff, and it’s no surprise with her relentless dedication to training 3x/wk. Her accomplishments at the gym, at work and on the home front are admirable, and we can’t wait to see more of what she’s capable of! #resultsdriven #mompower #strengthtraining #chinups #squats #dedication #performancetrainingsystems

A post shared by Performance Training Systems (@ptschicago) on Nov 4, 2020 at 2:23pm PST

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PTS clients impress us daily on the gym floor, as well in their everyday lives. Dr. Mary Kay Morrell has been awarded Chicago Magazine’s ‘Top Docs for Fitness Junkies’ through her work in arthroscopic, hand/wrist, and trauma surgeries. What an accomplishment! Way to go Mary Kay! #topdocs #bestofthebest #marykayrocks #resultsdriven

A post shared by Performance Training Systems (@ptschicago) on Oct 20, 2020 at 7:36am PDT

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Duane has turned himself into a machine following injury to make his body resilient through consistent strength training. Because he trains at 100% effort, Duane was able to lose 10lbs of body fat in 12 weeks post Covid lockdown! #strengthtraining #resultsdriven #resilient #painfree #goalsetting

A post shared by Performance Training Systems (@ptschicago) on Oct 6, 2020 at 7:56am PDT