Helen trap bar deadlifting an 100kg (220 lbs)!

  
 
 
 
 
 
 
 View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 Our client Helen, at a bodyweight of 55kg (121 lb) trap bar deadlifting an impressive 100kg (220 lb) for a triple. #Deadlift #Dontquit #ResultsDriven #FinishStrong #performancetrainingsystems
 
A post shared by  Performance Training Systems (@ptschicago) on May 15, 2018 at 10:23am PDT