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Pre-Race Fascial Stretching During the 5k to 1k!

Written by

Jessie DeThomasis

in

Events

Great morning stretching runners and hanging out at the 5k to 1k! Congratulations to all the 5k finishers! And for being out there in the rain and wind! #resultsdriven #noexcuses #dontbesoft #fascialstretchtherapy #warmup #chicagoinapriliscold

A photo posted by PTSchicago (@ptschicago) on Apr 10, 2016 at 9:21am PDT

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Performance Training Systems uses the most effective training protocols and sports medicine treatments to achieve your goals.

PTS is a private training facility that provides the absolute best performance enhancement and athletic development through a scientifically based training approach.

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