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Sean Pulling 235 kilos (517 lbs) for 5 reps sumo deadlift

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Jessie DeThomasis

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One of our strength coaches Sean Wagner, pulling 235 kilos (517 lbs) for 5 reps sumo deadlift while controlling the eccentric lowering phase! If your shins don’t look like this after you deadlift, did you really deadlift? #deadlift #powerlifting #strengthphase #Resultsdriven #performancetrainingsystems #tornupshins #notaPR

A post shared by Performance Training Systems (@ptschicago) on May 4, 2018 at 1:10pm PDT

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Performance Training Systems uses the most effective training protocols and sports medicine treatments to achieve your goals.

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