Shout out to our client Garrett for dropping 2% body fat!

  
 
 
 
 
 
 
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 Shout out to our client Garrett for dropping 2% body fat and gaining 7lbs in 10 weeks!! Here is Garrett trap bar deadlifting an easy 100kg (220lb) for day 1 of his 8x8 program. #earnednotgiven #deadlifts #bodycomposition #easywork #supersets #resultsdriven #deadliftnation #performancetrainingsystems
 
A post shared by  Performance Training Systems (@ptschicago) on Jul 12, 2018 at 10:41am PDT