• Jun 18, 2019

  
 
 
 
 
 
 
 View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 So proud of Jen’s hard work! #Repost @fitnutrition01 with @download_repost ・・・ Kudos to Jessie at @ptschicago for getting me to this point. I’ve been training with her for the past 5 years and have seen my strength improve significantly over the years! This year especially I’ve hit some PR’s which I thought I could never accomplish! This exercise especially I could barely eccentrically hold for 1 second and now I can do 10 seconds! It was hard as hell but I did it!! Thank the lord you can’t see my face! 🙈🤣🤣🤣🤭! Thanks again Jessie. You rock! 💪🏼 #performancetrainingsystems #PR #fitnessgoals #nutrition #healthyliving
 
A post shared by  Performance Training Systems (@ptschicago) on Jun 14, 2019 at 1:33pm PDT