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Bobby and Jessie at Mount of the Holy Cross!

Written by

Jessie DeThomasis

in

Lifestyle
View this post on Instagram

Got crushed by #mountoftheholycross this weekend. We made it up to the top despite the snow covered trail the entire way. 8 hours and 50 minutes. This hike destroys us and we love every minute of it. #fourteener #snowhiking #microspikesforthewin #hard #strongwindgusts #worthit #sealevelto14000ftinlessthan24hrs

A post shared by Performance Training Systems (@ptschicago) on Oct 20, 2019 at 9:04am PDT

←Progression as a powerlifter
Quin demonstrating eccentric Chin-ups and barbell Back Squats→

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Performance Training Systems uses the most effective training protocols and sports medicine treatments to achieve your goals.

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