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Progression as a powerlifter

Written by

Jessie DeThomasis

in

Accomplishments
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We are very proud of @jackedandhungry progression as a powerlifter! Since he started training with @coachswagz7 nine months ago, his squat went up 66lbs, his bench went up 44lbs and his deadlift went up 39lbs for a total increase of 148lbs! We’re excited to see what you do on the platform in the future #powerlifting #strength #power #bench #squat #deadlift #performancetrainingsystems #resultsdriven

A post shared by Performance Training Systems (@ptschicago) on Oct 5, 2019 at 12:34pm PDT

←Match your trainer day at PTS!
Bobby and Jessie at Mount of the Holy Cross!→

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About PTS

Performance Training Systems uses the most effective training protocols and sports medicine treatments to achieve your goals.

PTS is a private training facility that provides the absolute best performance enhancement and athletic development through a scientifically based training approach.

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  • Sport Specific Strength and Conditioning
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