Oct 14, 2019 Progression as a powerlifter View this post on Instagram We are very proud of @jackedandhungry progression as a powerlifter! Since he started training with @coachswagz7 nine months ago, his squat went up 66lbs, his bench went up 44lbs and his deadlift went up 39lbs for a total increase of 148lbs! We’re excited to see what you do on the platform in the future #powerlifting #strength #power #bench #squat #deadlift #performancetrainingsystems #resultsdriven A post shared by Performance Training Systems (@ptschicago) on Oct 5, 2019 at 12:34pm PDT
