View this post on Instagram PTS is hiring for a strength coach/personal trainer position! Experience is preferred but not necessary. Members of the PTS team must have a strong work ethic, communicate well, a desire to learn, want to help others achieve their goals, have excellent time management skills, and want to be […]
Read More
View this post on Instagram Indoor season is here…excited to be back at it! #mastersnationals2020 #tendonintact #learnedmylesson #trainsmart #progressiveoverload #trackandfield #preseason #speed #strength #plyos #resultsdriven A post shared by Performance Training Systems (@ptschicago) on Nov 29, 2019 at 1:25pm PST
Read More
View this post on Instagram Duane crushing some 6am turf work! #prowler #sprints #focus #drive #strong #workoutmotivation #gettingthroughhumpday #performancetrainingsystems #nicetshirt #whatastud A post shared by Performance Training Systems (@ptschicago) on Nov 20, 2019 at 5:36am PST
Read More
View this post on Instagram Here is 11-year-old Quin Spear doing an excellent job demonstrating the eccentric component on neutral grip Chin-ups and barbell Back Squats 20kg (44lbs)! We can’t say enough about this young mans dedication to training and the daily effort he puts into it! #strength #power #chins #squats #youthtraining #resultsdriven #performancetrainingsystems A […]
Read More
View this post on Instagram It’s match your trainer day at PTS! #dbpress #giantsets #strengthtraining #camoshorts #twins #swolematesforlife #bros A post shared by Performance Training Systems (@ptschicago) on Sep 28, 2019 at 11:00am PDT
Read More
View this post on Instagram Please help us welcome our new coach, Alex! She recently joined the PTS team this summer and her main focus is helping clients achieve positive physical and mental results through health and fitness. Her passion lies in improving and changing her client’s lives. Alex is NASM certified and working on […]
Read More
View this post on Instagram #Repost @atlantisstrength with @download_repost We love working with best equipment in the industry! @atlantisstrength ・・・ One of the hallmark of great gyms is having the strength coaches use the equipment and demonstrate perfect technique, such as with @ptschicago #atlantisstrength #strengthmatters #ptschicago #trainingsmarter #atlantisstrong #training #strength #athlete #hardcoretraining #strengthtraining A post […]
Read More
View this post on Instagram Special shout out to a great client @aaronscottlazar for coming in and working hard for a month straight! Aaron was in town staring in the @dearevanhansen musical and came in to train to stay in shape and take care of his body. Good luck with the rest of the show […]
Read More
View this post on Instagram Frankie going full depth on inclined kneeling GHR’s, getting those Hamstrings ready for Triple-A hockey this upcoming season! #strength #hockey #power #ghr #hamstrings #speed #strengthtraining #youthhockey #resultsdriven #performancetrainingsystems @teamillinoisaaa @adamwenk55 A post shared by Performance Training Systems (@ptschicago) on Aug 9, 2019 at 12:20pm PDT
Read More
View this post on Instagram Start 2019 strong by scheduling an evaluation with one of our experienced Strength Coaches! Check out our new evaluation sign-up system at the link in our bio! #NewYear #Strength #Power #BodyComp #Conditioning #Deadlifts #Squats #Bench #2019goals #GetStronger #ResultsDriven #PerformanceTrainingSystems A post shared by Performance Training Systems (@ptschicago) on Jan 10, […]
Read More