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New evaluation sign-up system makes getting started easy!

Written by

Jessie DeThomasis

in

Training
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Start 2019 strong by scheduling an evaluation with one of our experienced Strength Coaches! Check out our new evaluation sign-up system at the link in our bio! #NewYear #Strength #Power #BodyComp #Conditioning #Deadlifts #Squats #Bench #2019goals #GetStronger #ResultsDriven #PerformanceTrainingSystems

A post shared by Performance Training Systems (@ptschicago) on Jan 10, 2019 at 10:08am PST

←Leanne hitting a PR back squat of 85 kg (187 lb) at a body-weight of 60 kg (132 lbs)!
Strength Training for Youth Hockey→

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About PTS

Performance Training Systems uses the most effective training protocols and sports medicine treatments to achieve your goals.

PTS is a private training facility that provides the absolute best performance enhancement and athletic development through a scientifically based training approach.

Services

  • Sport Specific Strength and Conditioning
  • Injury Rehabilitation
  • Personal Training
  • Nutrition Consultations
  • Chicago Location
  • Northbrook Location
  • Facilities
  • Blog

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