Perfect Split Squats

Written by

Jessie DeThomasis

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   Perfect split squats exemplified by our amazing client Leanne with 12.5kg (27.5lb) in each hand! #takenotes #fullrangeofmotion #quads #strength #power #squats #stability #mobility #resultsdriven #performancetrainingsystems
 A post shared by  Performance Training Systems (@ptschicago) on May 16, 2019 at 12:32pm PDT

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