May 15, 2019 A Workout is Only as Good as Your Ability to Recover From It View this post on Instagram A workout is only as good as your ability to recover from it. For proper recovery, you need adequate protein. There is no better post workout protein powder than whey, there is no better whey than Designs For Health whey cool. Whey cool is derived from grass fed organic New Zealand cows and is amongst the cleanest whey protein powders on the market. It’s a great option for both athletes and people trying to maintain proper health and recover from workouts. @designsforhealth #ProteinSynthesis #AnabolicWindow #Recovery #Improvement #Nutrition #Gains #Hypertrophy #Progress #DesignsForHealth #ResultsDriven #PerformanceTrainingSystems A post shared by Performance Training Systems (@ptschicago) on Apr 23, 2018 at 11:05am PDT