Aug 07, 2019 Shout to Mike with 137.5 kg (302.5 lb) on the bench press! View this post on Instagram Shout to our client Mike, smashing an easy single rep of 137.5kg (302.5lb) on the bench press. His goal on the bench press is 160kg (350lb)!! Just a matter of time until he hits it! #strengthtraining #powerlifting #benchpress #lifting #strength #hardwork #resultsdriven #performancetrainingsystems A post shared by Performance Training Systems (@ptschicago) on Nov 29, 2018 at 12:05pm PST
