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Thank you Brian and Accel Foundry!

Written by

Jessie DeThomasis

in

Training
View this post on Instagram

Thank you Brian @accelfoundry for helping me improve my block starts and hit the right positions down the track! #masterstrackandfield #gettingreadyfornationals #trackandfield #sprinttraining #400m #200m #100m #strength #plyometrics

A post shared by Performance Training Systems (@ptschicago) on Jun 25, 2019 at 5:35am PDT

←Jessie is USA track and field level 2 certified!
NFL Strength Training with Nick Bellore→

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About PTS

Performance Training Systems uses the most effective training protocols and sports medicine treatments to achieve your goals.

PTS is a private training facility that provides the absolute best performance enhancement and athletic development through a scientifically based training approach.

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  • Sport Specific Strength and Conditioning
  • Injury Rehabilitation
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  • Nutrition Consultations
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