Aug 01, 2019 Youth strength training View this post on Instagram Very proud of our client Stephen who scored 3 goals in his hockey tournament, playing for the Chicago Bulldogs Peewee 2007 Central States team. After 1 month of training at PTS, Stephen has progressed every week and it is showing on the ice. Youth strength training is great for improvement of stability, mobility and body awareness as well as decreasing the likelihood of an injury. @best_csdhl_team #hockey #youthtraining #strengthtraining #chicagohockey #power #strength #resultsdriven #performancetrainingsystems A post shared by Performance Training Systems (@ptschicago) on Nov 13, 2018 at 11:06am PST