Performance Training Systems
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  • Congrats on qualifying for the Western States 100-mile race, Anthony!

    Congrats on qualifying for the Western States 100-mile race, Anthony!

    Accomplishments
  • Chin-ups for days!

    Chin-ups for days!

    Training
  • Big congrats to Ellen for summiting Mt. Kilimanjaro!

    Big congrats to Ellen for summiting Mt. Kilimanjaro!

    Accomplishments
  • Welcome to the PTS Team, Nina!

    Welcome to the PTS Team, Nina!

    General PTS News
  • The PTS Weightlifting Team competes at the Illinois State/Mid-America Championships!

    The PTS Weightlifting Team competes at the Illinois State/Mid-America Championships!

    Accomplishments
  • Congrats Coach Alex White on your PICP Level 1!

    Congrats Coach Alex White on your PICP Level 1!

    Accomplishments, General PTS News
  • Welcome Collin van Eijk to the PTS Team!

    Welcome Collin van Eijk to the PTS Team!

    General PTS News
  • Wendy Roseth takes 1st at 2021 Chicago Summer Bash!

    Wendy Roseth takes 1st at 2021 Chicago Summer Bash!

    Accomplishments, Events
  • Bobby DeThomasis earns his SCCC!

    Bobby DeThomasis earns his SCCC!

    Accomplishments, General PTS News
  • Alex Sharrin is our July Client of the Month!

    Alex Sharrin is our July Client of the Month!

    Accomplishments
  • Congrats Coach Alex, Level 1 USA Weightlifting Certified!

    Congrats Coach Alex, Level 1 USA Weightlifting Certified!

    Accomplishments, General PTS News
  • Jessie DeThomasis earns NSCA’s CSCS

    Jessie DeThomasis earns NSCA’s CSCS

    Accomplishments, General PTS News
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Performance Training Systems

About PTS

Performance Training Systems uses the most effective training protocols and sports medicine treatments to achieve your goals.

PTS is a private training facility that provides the absolute best performance enhancement and athletic development through a scientifically based training approach.

Services

  • Sport Specific Strength and Conditioning
  • Injury Rehabilitation
  • Personal Training
  • Nutrition Consultations
  • Chicago Location
  • Northbrook Location
  • Facilities
  • Blog

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