Performance Training Systems
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  • U18 Women’s National Team wins gold in Russia!

    U18 Women’s National Team wins gold in Russia!

    Accomplishments

  • 2017 Midwest Gladiator – NPC Illinois Bodybuilding Competition

    Events
  • Girls Hockey U-18 Select Player Development Camp Update!

    Girls Hockey U-18 Select Player Development Camp Update!

    Accomplishments
  • What are your summer training goals?

    What are your summer training goals?

    Training

  • Team PTS representing at the 5kto1k benefitting The Cara Program!

    Events

  • Body Comp Goals

    Accomplishments

  • Change your grip often for maximum strength benefits.

    Training
  • Join us on the morning of December 12th!

    Join us on the morning of December 12th!

    Events

  • 30 Ways in 30 Days with Dr. Sachin Patel!

    Lifestyle
  • High Intensity Interval Training Group Class

    High Intensity Interval Training Group Class

    Events

  • Hosted the HEROH Foundation’s first combine!

    Events

  • Congratulations Tony for signing with the Bears!

    Accomplishments
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Performance Training Systems

About PTS

Performance Training Systems uses the most effective training protocols and sports medicine treatments to achieve your goals.

PTS is a private training facility that provides the absolute best performance enhancement and athletic development through a scientifically based training approach.

Services

  • Sport Specific Strength and Conditioning
  • Injury Rehabilitation
  • Personal Training
  • Nutrition Consultations
  • Chicago Location
  • Northbrook Location
  • Facilities
  • Blog

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